The Functional Foods Have Specific Health Benefits
The foods or any components of the diet that provides benefits to the health besides the basic nutrition are called the functional foods. Such specific foods provide specific benefits to the health. Few examples of functional foods are whole grains, some fruits and vegetables or beverages. The council of International Food Information has researched that the Americans are more aware of the advantages of the functional foods than the Indians. The two basic diseases for which people concern the functional foods more are cancer and the heart disease.
A survey gives the following results that hoe people are familiar with different functional foods for specific health concern-
- Women about 56 percent absolutely identified that the cranberries and the juice reduces urinary infections whereas just the 33% of people among men realize this fact.
- 55% of people of the old age know the advantage of soy with the heart’s health while only 35% among the people of age 35 to 50 realize this. About 75% of women accept that the soy is useful in lowering the risks of any heart disease but only 53 percent of men know this. This is the reason that heart diseases are common among men.
- Again the women are much aware of connection of antioxidant-cancer.
40% women know the fact that calcium reduces risk of the disease called osteoporosis whereas the fewer amounts of men know it.
Tags: food, functional foods, health benefits, Nutrition Related